Health + Wellness  

  Health + Wellness   

 In the spring of 2003, Tallahassee physician Dr. Mignon founded a primary care practice with a clear purpose: to provide thoughtful, relationship-based medical care to the Tallahassee community. More than two decades later, that same commitment continues to guide Health + Wellness—combining experience, compassion, and modern medicine to support long-term health and well-being.

                                                                                                         “It’s all about you — your health, your life, your journey.” 

 Dr. Mignon is a board-certified Internal Medicine physician with more than 23 years of experience, known for blending medical excellence with warmth, intuition, and a deep commitment to the whole person.

Meet Dr. Mignon, MD

 

 

Founder | CEO | Chief Medical Officer

Dr. Mignon is a board-certified Internal Medicine physician with more than 23 years of experience, known for blending medical excellence with warmth, intuition, and a deep commitment to the whole person.

A Tallahassee native and proud Leon High School graduate, Dr. Mignon earned her medical degree from Tufts University School of Medicine and completed residency training in Internal Medicine and Pediatrics at Yale University Hospital. She returned home with a clear mission: to provide thoughtful, relationship-driven care to the community that shaped her.

Over the past two decades, Dr. Mignon has cared for thousands of patients, guiding them through everyday health needs, complex medical challenges, and major life transitions. Her approach goes beyond treating symptoms—she focuses on listening deeply, building trust, and helping patients feel seen, supported, and empowered in their health journey.

As her practice has evolved, so has her vision. In addition to primary care, Dr. Mignon has expanded into aesthetic and wellness medicine, creating MedSpa by Dr. Mignon as a natural extension of her belief that feeling well and feeling confident are deeply connected. She continues to innovate, grow, and adapt—always with the patient at the center.

Now poised to become an author and broader voice in health and midlife wellness, Dr. Mignon shares her insights beyond the exam room through her writing and her podcast, Real Life Medicine, where she explores healing, resilience, and what it truly means to live well at every stage of life.

Whether in the clinic, the MedSpa, or behind the microphone, Dr. Mignon’s work is guided by one belief:
healthcare is most powerful when it honors the whole human being.

You can follow Dr. Mignon’s ongoing work, reflections, and conversations through Dr. Mignon Online and her podcast.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Administrative Team

Our multidisciplinary team delivers comprehensive, evidence-based care—working together to support every aspect of your health.

 

                                                                                                                                                

                 Dr. Yvette Mignon                                                                          Elisa Casey, APRN

We have a beautiful diverse population of patients, all the way from babies to 100 years old. We have an amazing staff that works with us to get people healthy and stay healthy.

Health + Wellness Treatment Team 

 

 

 

 

 

 

 

 

 

 

 

 

Stephanie Hunt

Stephanie Hunt

Admin Assistant to Dr. Mignon

Stephanie joined Health + Wellness team in 2023. She has continued to grow and develop new skills within the practice. She works side-by-side with Dr. Mignon providing care for patient & staff.

Cassandra Whittaker

Cassandra Whittaker

Client Service Represenative

Cassandra joined our Health + Wellness team in 2023 with 19 years of experience in the healthcare community. She welcomes all patients, new and established with her beautiful smile and making everyone feel welcomed.

Brianna Berst

Brianna Berst

Client Service Represenative

Brianna joined our Health + Wellness team after her internship in 2024. She continues to provide patients with Chronic Care Management and assisting patients with care.

Yoana Parejas

Yoana Parejas

Insurance Verification Specialist

Yoana joined our Health + Wellness team in 2023, assisting with insurance verifcation for medical practice. Always with her best smile, she is ready to help. 

Jai Enzor

Jai Enzor

Medical Assistant

Jai joined our Health + Wellness family after her internship in 2024. She continues to grow in her Medical Assitant role, she works closely with Dr. Mignon providing excellent patient care. 

Sherrie Stokes

Sherrie Stokes

Medical Assistant & Client Services

Sherrie joined our Health + Wellness team in 2022, she has been a vital team member assisting patient with Home Health services and providing patient care.

Anton Abad

Anton Abad

Medical Assistant

Anton joined our Health + Wellness team this year after his internship. He has been very helpful providing excellent patient care and continues to grow each day.

Cathy Painter

Cathy Painter

Medical Records Coordniator

Cathy joined our Health + Wellness over 10 years ago, she continues to provide patients with medical records, referrals and pre-authorizations.